Unwrapping Stress™️

Overcoming her own health issues, Debra Myers is passionate about guiding clients on how to navigate through their physical and emotional pain with the strategic use of Mindfulness-based Stress Management Techniques. These techniques have empowered her clients suffering from anxiety and stress-related disorders, and are comprised in her Unwrapping Stress™ Stress/Sleep Management programs.
Individuals and corporations alike that have suffered from either anxiety, pain and panic learn not only where tension is located and created, but also how to “unwrap” it. Debra’s programs emphasize the most effective way of letting go of mental tension is via mindfulness and imagery exercises incorporating the breath.

Her Unwrapping Stress™ programs empower participants to free themselves from their layers of stress towards the direction of recovery, repair, and relaxation.

What are your credentials?:
HIPPA Compliant
Licensed (e.g., massage, medical)
Certified (e.g., yoga, meditation, nutritionist, financial)
Registered (e.g., dietician, nurse)
Business Entity (e.g. LLC)
What services do you offer?:
Certified Compliance Training - Workplace Safety
Career Services
Lifestyle Services
Family Services
Alternative Health Services
Meditation & Breathwork
Dance & Music
Fitness
Nutrition & Food Services
Art Events
Crafts
Team Building & Entertainment
Licensed Medical Screenings & Services
Licensed Mental Health Services
Certified Financial Services
Licensed Esthetician Services
Licensed Massage & Bodywork
Certified Yoga
List any special certifications (e.g., CPR) here:: Certified Stress Management Coach, Consultant and Certified Integral Yoga Instructor
Tell us about any past clients you've worked with:: Since 2003, Debra Myers has enjoyed instructing Stress Management and Yoga workshops. For the past 14 years, she has assisted clients on how to release their physical and emotional tension, (at The Psychological Cooperative of Malec, Herring, and Krause.) Currently and for the past 8 years, Debra conducted online Corporate and Group Workshops based on a Mindfulness/Stress Management approach for American Healthcare Insurance Group, and in addition for 2 years for Highmark Insurance Group.
Are you ok with::
In-person events
Virtual events (webinars)
Traveling (additional fee may apply)
Having content recorded

5 open listings

No followed people

1 received review (100% positive, 1/1)

Wonderful session! Professionally presented, great information and very positive participant feedback.

Krista about listing Reset, Reboot, Refresh from STRESS 1 month ago.