Ms. Rutledge came to the study of meditation as a path toward personal healing after struggles with the effects of Lyme Disease as well as PTSD, depression, and anxiety and found that it helped her in ways when many other approaches failed. This led her to training as a Mindful Meditation Teacher at the Nalanda Institute for Contemplative Science in Manhattan. Through the institute she learned the science and practice of mindfulness meditation, methods of mindfulness for self-healing, the healing applications of loving-kindness meditation and the methods of confidence building through mindfulness and loving-kindness practice.

She has taught classes and lead meditation exercises for a wide range of business and cultural institutions, from IBM, NACTO, and (Walmart) to the Girl Scouts of America to public institutions such as the Shelter Rock Public Library and Jersey City Public Library. In these roles, she has been an in-house teacher, guided mindfulness meditations, taught mindfulness for children, as well as corporate mindfulness and creative visualization.

Ms. Rutledge brings to her classes and workshops a graciousness for the second chance that mediation has given her and a passionate desire to aid others with their suffering as she has similarly been aided. She has an expertise in Loving-Kindness/Metta meditation and skills in leading meditation toward mindfulness, self-healing, self-worth and creative visualization.

In addition to her skills with meditation, she has significant experience in the arts as an actress and producer in films screening at such venues as the Los Angeles and Slamdance Film Festivals, as well as experience as a ceramicist and owner at RoughWare.

​Bio Credit: Mike Cecconi

Gender: She/Her/Hers
What are your credentials?:
HIPPA Compliant
Licensed (e.g., massage, medical)
Certified (e.g., yoga, meditation, nutritionist, financial)
Registered (e.g., dietician, nurse)
Business Entity (e.g. LLC)
What services do you offer?:
Certified Compliance Training - Workplace Safety
Career Services
Lifestyle Services
Family Services
Alternative Health Services
Meditation & Breathwork
Dance & Music
Nutrition & Food Services
Art Events
Team Building & Entertainment
Licensed Medical Screenings & Services
Licensed Mental Health Services
Certified Financial Services
Licensed Esthetician Services
Licensed Massage & Bodywork
Certified Yoga
Tell us about your education: Certified Meditation Instructor from the Nalanda Institute For Contemplative Sciences in NYC
Tell us about any past clients you've worked with:: Walmart E-Commerce, IBM, NACTO, Wework, ERA, Avalon, ChartBeat, Girlscouts of America,KRE, Roseland Residential, KRE, The Jersey City Public Library and several Libraries all over the country
Have you received the COVID Vaccine?:
Are you ok with::
In-person events
Virtual events (webinars)
Traveling (additional fee may apply)
Having content recorded

20 open listings

1 followed person

3 received reviews (100% positive, 3/3)

"This was one of my favorite sessions! The sound bath was amazing!"

garten about listing Virtual Self Care Workshop 4 months ago.

Very relaxing - a great way to reset!

garten about listing Gratitude Meditation 4 months ago.

Amy instilled our practice of loving kindness thru the beautiful umbrella of meditation. The 30-minute session she lead was informative, calming and just right for a busy work day.

On the admin side, she was very quick with responding to my emails and messages. I couldn't have asked for a better partner in wellness.

Anamaria about listing Loving-Kindness Meditation (Metta) 10 months ago.