On the menu:
Onion-Kissed Roasted Pumpkin
Candied Fig & Walnuts
Sourdough Bread with butter
Autumn is associated with the element of Metal in the Integrated Elemental Wellness theory, and the focus is on blending the sweet with bitter and sharp, allowing one flavor to mellow the other in a beautiful balance. We’ll talk about these key ingredients and their benefits for healthy digestion and boosting the immune system through the months to come, along with some tips and tricks for getting the most out of your pumpkin!
For virtual events, an ingredients list and recipe will be provided for those who would like to cook along with me!
If in person event, the recipe serves 6. Please let me know if you will have more than that in attendees!