Personalized Guided Meditation

TV Host Bri, founder of Bri Healthy™, will lead a powerful, gentle guided meditation for your group. You get to choose what topic Bri focuses on. Does your organization have a theme or goal you're working toward? Is there a quality that you'd like the members of your team to embrace more, such as peace, confidence, empowerment, self-love, or more? Bri is open to creating this experience to be perfect for you and your group.

Attendees will learn: Calming mindfulness practices and inspiration for a more empowered mindset.
About this speaker: Sharing the message of self-love and personal empowerment is one of Bri's biggest passions. Her 150-pound weight loss transformation has led her on a journey of health, wellness, and mindfulness, and has guided her to love and embrace the imperfect parts of her body. Bri says, "Our imperfections are perfect."
Provider's Education: Bri has a B.A. in journalism and a minor in communications studies. She is a certified personal trainer.
Provider's Experience: Years of leading guided meditations to many large and small audiences. Reiki I and II certified. Bri is a TV host and motivational speaker.
Reviews of this provider: "Wonderful presentation today! Something we all need to hear, especially at this time of year!" - Renee P., Penn State Ext.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 45-60 minutes
Equipment buyer needs to provide: If in person: chairs or meditation cushions/pillows
Equipment provided by vendor: N/A
Post event tools included: Recorded guided mediation
Includes pre-event consultation: Yes
Link to a sample video of event or provider: https://www.youtube.com/watch?v=Adbw9dcFNF0