Holiday Yoga Flow - 30min

Find your power together in this holiday season in an energizing yoga class. Accompanied by holiday music, this class is designed for all levels and aimed to help your group find their flow as a team. In this class, we’ll explore breath work, flexibility, strength, and alignment, all while finding groundedness together.

Provider's Education: Danielle A Schulz is a former professional ballet dancer turned wellness and team building director. After a career at the Metropolitan Opera, she applied her distinct background to the corporate world. Danielle’s a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. Danielle has a BFA from NYU - Tisch with a minor in Art History.
Provider's Experience: Danielle's hosted events for Google, Meta, First Republic bank and more. She loves applying her performing arts background to the corporate wellness.
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 30 min
Equipment buyer needs to provide: Ample space + yoga mat recommended
Equipment provided by vendor: N/A
Includes pre-event consultation: Yes
Link to a sample video of event or provider: https://youtu.be/29FymG8x8e4