Learn how to stretch, breathe, and connect as a family through a fun, kid-friendly yoga class led by a professional dancer and certified yoga instructor.
Attendees will Learn
-Kid-friendly yoga poses
-Breathing techniques to calm the mind and body
-Coordination between breath and movement for self-awareness
About this Speaker
Danielle is a former professional ballet dancer turned wellness aficionado. After a career at the Metropolitan Opera, she applied her distinct background to the corporate world. Danielle is a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. She has hosted events for YouTube, Microsoft, Puma, and more and loves bringing people together through unique experiences!
Education and Experience
- Certified yoga teacher
- Professional dancer at the Metropolitan Opera
- 10+ years experience teaching children
- B.F.A. from NYU - Tisch School of the Arts
- Yoga instructor at the United Nations
- Mercedes Club; kids dance instructor at Academics West
Watch Danielle on (garten TV)[https://tv.garten.co/programs/legs-up-pose]
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
45
Equipment buyer needs to provide:
Yoga mat(s) suggested but not required
Equipment provided by vendor:
na
Includes pre-event consultation:
If desired