Nutrition & Health Coaching

I tailor every service to the client's needs and vision. I provide personalized worksite wellness talks (virtual and in person) and 1:1 sessions for employees to support employees' work-life balance and increase preventative health efforts.

30 minute session per employee is recommended.
Maximum 13 sessions (7 hours) per day.

I specializes in sustainable weight loss, chronic disease prevention and management, work-life balance, stress management, nutrition education, mindful eating, digestive health, behavioral change, and more. I previously worked as Facebook’s onsite nutritionist in Menlo Park, CA and earned a 100% satisfaction score from my patients. I currently run my private practice full time.

I've committed my career to passionately empower and guide individuals to achieve healthier, more vibrant lives through a science-based, integrative, whole-body approach. I truly believe how we nourish our bodies, the mindset we foster, and the habits we cultivate can have a profound impact on our quality of life and future.

Provider's Education: Registered Dietitian, Certified Health Coach, Certified Diabetes Prevention & Lifestyle Coach, Advanced Health Coach Training
Provider's Experience: Maura's past clients include: Facebook, Microsoft, Salesforce, Wayfair, McKinsey & Co., Lululemon, Athleta , Dwell and more.
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1-8
Equipment buyer needs to provide: n/a
Equipment provided by vendor: n/a
Post event tools included: n/a
Includes pre-event consultation: If desired