Many parents are working from home while juggling the demands of teaching duties with children, full time childcare, meal prep, and cleaning. In this interactive session we share ideas to manage time and practice ways of letting go of the things that may not truly matter to make way for those that do. We introduce a change of perspective to what is possible in this unique time.
Attendees will Learn
-The importance of self-care first
-Techniques to respond thoughtfully to your child's behaviors or actions versus simply reacting
-Simple practices for being present in the given moment
-Cultivating compassion
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1 hour
Equipment buyer needs to provide:
TBD
Equipment provided by vendor:
TBD
Post event tools included:
Handout
Includes pre-event consultation:
Yes