Guided Meditation

What's holding your thoughts captive? What's on your agenda this week? What can you release? This guided meditation can be curated for your unique set of wellness needs this week, or, I can take the lead. As I guide you to a peaceful place within, we will find our flow through breathwork and tapping, shifting you through any stressors, challenges, and blocks. This hour is your opportunity to dive deep, hold space for yourself and collect your wellbeing.

Provider's Education: Certified Health Coach & Ayurveda Practitioner
Provider's Experience: Established 8+ years in guided meditation for various wellness circles, start-up groups, coaching clients and in-person/virtual bookings.
Categories that apply:
Health Fairs
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Duration of event (in hour increments): 30 mins
Equipment buyer needs to provide: None
Equipment provided by vendor: None
Includes pre-event consultation: Yes