Limitations to yoga classes in the office include: 1) having space and 2) changing clothes. Jerry has adapted a style of yoga practice that allows participants to stay in their normal clothes and still get the effects of a regular yoga class, all from the comfort of an office chair.
Provider's Education:
Trained in Mindfulness concepts, Trained to lead Yoga & Meditation classes, Trained in Internal Family Systems model of Psychotherapy
Provider's Experience:
Experienced in corporate leadership, Published Author, Past and current clients include: TaskRabbit, Uber, Microsoft, Pfizer and more
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1/2 hour
Equipment buyer needs to provide:
Everyone will need their own chair.
Equipment provided by vendor:
N/A
Includes pre-event consultation:
If desired
Link to a sample video of event or provider:
https://youtu.be/dwHdobA6fKc