Jennifer is an artist, registered yoga teacher for both adults and children, certified mindfulness instructor and former public school art teacher. She offers simple, fun and relaxing meditative art experiences that allow you to destress and express yourself creatively. Jennifer has many years of experience teaching art, yoga and mindfulness with calming instructions that are easy to follow. Her playful style of teaching encourages freedom in expression, as she guides her students to pause and create space in their busy minds, using simple breathwork, mindful movement and meditative art activities. Jennifer loves sharing many of the strategies and tools she has learned for transforming anxiety, focusing attention, being fully present and how to find flow with creative self-care.
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4 received reviews (100% positive, 4/4)
The drawing & zentagles were really fun. Everyone seemed to really enjoy it. (First Republic Bank)
Great class - the group really enjoyed!
This class was a lot of fun. Everyone got so lost in the process that an hour was up before we even knew it.
"Jennifer was very calm and walked the group through a fabulous meditative drawing session. We took the entire hour to enjoy Friday and learning new tricks to calm the mind and enjoy doodling. Thank you for a great session. "