Jennifer is an artist, registered yoga teacher for both adults and children, certified mindfulness instructor and former public school art teacher. She offers simple, fun and relaxing meditative art experiences that allow you to destress and express yourself creatively. Jennifer has many years of experience teaching art, yoga and mindfulness with calming instructions that are easy to follow. Her playful style of teaching encourages freedom in expression, as she guides her students to pause and create space in their busy minds, using simple breathwork, mindful movement and meditative art activities. Jennifer loves sharing many of the strategies and tools she has learned for transforming anxiety, focusing attention, being fully present and how to find flow with creative self-care.
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