How to be of Service During Uncertain Times

Martin Luther King, Jr has an amazing quote. “Everybody can be great because everybody can serve.” To be of service is the greatest, highest, expression of our humanity. This presentation will assist participants in understanding how they can be of service. First, the presentation focuses on how to be of service to your own mind, body and soul by developing a wellness self-care plan and will teach you how to overcome any barriers to this. Then we will explore what acts of service are you best suited for and how to execute action within your current community circumstances.

Attendees will Learn

-How to develop their own wellness self care plan
-Learn benefits of giving and being of service
-Identify opportunities within the community and current circumstances to be of service

About this Speaker

Victoria is a wellness psychotherapist with a holistic practice. One dimension of wellness she works with her clients on is the dimension of service. Research studies consistently identifies that the key to living a purposeful, meaningful and satisfying life is to be of service and to give back to others. With this knowledge she incorporates teaching self care practices to “fill up your own cup” before being of service to others. You can not pour from an empty cup.


"Great feedback already from the group. Victoria did a great job."
"Victoria did a great job, and I think our staff got a lot out of her session. It was a great way to kick off the retreat and give people the tools to communicate openly for the remainder of the two days (and going forward)."

For a more in depth interview with Victoria, see her article in Well Read:

Speaker Topic:
Financial Wellness
Mental Health
Celebrity or Keynote
Working From Home
Humorous, Funny
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Duration of event (in hour increments): 1 Hour
Equipment buyer needs to provide: NA
Equipment provided by vendor: N/A
Post event tools included: NA
Includes pre-event consultation: Yes