Dr. Jack presents a life-changing talk that uncovers how to use your mind to lower stress, increase your energy, and improve health.
Food psychology is about creating awareness regarding the issues people have around food. The perception you have of yourself, the amount of willpower you have, and the amount of stress you put on yourself can have a significant impact on your metabolism, hunger, and the absorption of nutrients. Learn how the cephalic phase of digestion influences your health, happiness, and weight. Above all, see how you can change this, all by changing the way you think!
Attendees Will Learn
How to accelerate your metabolism, lower stress, and stop dieting
About This Speaker
Dr. Jack was led by his personal health struggles to take action with his own wellness habits. This experience, combined with his passion for helping people, has led him through his entire career, not only helping individuals achieve wellness goals, but also helping business professionals become better leaders and communicators. Jack teaches corporate wellness at Utica College as well as devoting time to speaking, motivating individuals to build their own individual wellness plans and helping to build corporate wellness programs.
Education and Experience
- Doctor of Natural Medicine
- M.S. Clinical Nutrition
- Former Professional Bodybuilder
- Board-certified Alternative Practitioner
- Speaker to many Colleges, Corporations, and Foundations