A fun, social team-building activity, where learning a new skill together is the focus. In this workshop, participants will learn how to knit, practice pranayama breathing exercises and stretching techniques, providing them with a new skill that nourishes both mind and body while working remotely. This highly customizable offering is designed for teams that work remotely and are looking for a fun, inclusive, and engaging way to form community bonds away from an office.
No prior experience is necessary and this workshop is open to knitters of all levels. Specially curated knitting kits are shipped to participants' homes in advance. We will need approximately 10 days' lead time between offering sign ups and the workshop to ensure that kits are received.
Shipping within the US only.
Minimum of 4 participants, but groups of up to 15 can be accommodated.
Attendees Will Learn:
-How to knit
-Pranayama breathing
-Light upper body stretches
Experience
These workshops have been given for Massachusetts General Hospital, Google, Duke, UC Davis, Harvard, and Penn Medicine.