This talk will help you define what your peak wellness plan should look like.
Attendees Will Learn
- Identifying your priorities
- How to develop a plan
- How to reach your goals
About This Speaker
Fonda is a Certified Health and Wellness Coach, Personal Trainer, Group Exercise Instructor, Certified Stress Management Support Specialist and Healthcare provider.
Education and Experience
- 20 years in higher education
- Corporate Wellness
- Faith-based health programming
- Professional development.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1 Hour
Equipment buyer needs to provide:
PC for Power Point presentation
Equipment provided by vendor:
n/a
Post event tools included:
Handouts
Includes pre-event consultation:
Yes