The 5 Keys to Fitness

This workshop will give information and instruction for weight loss success and life long fitness.

Attendees Will Learn

-How to discover their true goal
-How to choose or create the perfect plan
-Nutrition guidelines

About This Speaker

Corey has personally experienced over 100 lbs of weight loss. Corey has been working as a trainer/coach for 7 plus years guiding clients successfully to their goals.

Experience and Education

  • 7 years as a trainer
  • Kaiser Oakland
  • Hayward Schools
  • Eastbay Chiropractic
  • Kaleo Christian Fellowship
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 Hour
Equipment buyer needs to provide: White board
Equipment provided by vendor: N/A
Post event tools included: NA
Includes pre-event consultation: Yes