This is an experiential event where you will learn valuable skills to re-frame your negative thoughts, bringing about positive and sustainable change. You will discover the calm and focused concentration that mindfulness offers and learn how to create a path of action and purpose while visualizing your goal. Change can thereby become a rejuvenating and revitalizing celebration!
Attendees Will Learn
-What is Mindfulness and how do I practice it on a daily basis
-How do I use guided visualization to get what I need
-How do I change negative thinking into positive action
About This Speaker
Liz has many certifications and extensive training on the subject of mindfulness. She is an experienced public speaker to corporations and general audiences.
Education and Experience
- Extensive Training
- Certifications
- Experienced speaker
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1 Hour
Equipment buyer needs to provide:
Mic and a flip chart
Equipment provided by vendor:
N/A
Post event tools included:
Handouts
Includes pre-event consultation:
Yes