Transcendental Meditation (TM) is a technique for avoiding distracting thoughts and promoting a state of relaxed awareness. It involves the use of a silently-used sound called a mantra, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers and is a non-religious method for relaxation, stress reduction, and self-development.
This is a 30 minute class- with 30 mins available as Q+A.
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1 hour
Equipment buyer needs to provide:
None
Equipment provided by vendor:
n/a
Includes pre-event consultation:
No