Want to support your employees in their health and wellness goals for the New Year? This workshop aims to close the gap between their resolutions and results in a fun, interactive environment. This workshop is available from December to April.
Attendees will Learn
-Stretch and sculpt - exercises that can be performed before, after, or during work
-Eating habits for your personality type
-Creating an action plan and using a buddy system for accountability
About this Speaker
Danielle is a former professional ballet dancer turned wellness aficionado. After a career at the Metropolitan Opera, she applied her distinct background to the corporate world. Danielle is a certified yoga teacher, certified nutrition counselor, and former Ballet Beautiful trainer for celebrity clients. She has hosted events for YouTube, Microsoft, Puma, and more and loves bringing people together through unique experiences!
Education and Experience
- Certified Yoga teacher
- Certified Nutrition Counselor
- Former Ballet Beautiful trainer
- Hosted events at The Mercedes Club, Athleta, The Ballet Spot, NYU, and Project By Equinox
Video Sample
Watch Danielle on garten TV
https://tv.garten.co/programs/2-min-pilates-ball-abs