Did you know that up to 65% of resolutions die by February 1? Join Jenn Espinosa-Goswami, for powerful solutions to turn your resolutions into reality, using techniques you might have ignored in the past. Take goal-setting to a marathon level (the easy way).
Attendees will learn:
Why SMART goals are really dumb How to establish milestones to long-term success The truth about accountability partners and how to find the support you really need
About this speaker:
Jenn Espinosa-Goswami is a certified holistic coach at Weightless LLC. A long-time member of the 100 pound club, she is also a marathon runner who has been featured on Women's Health, Reader's Digest, Prevention, Spry Living and many national media. When not presenting powerful health seminars in her hometown of Minneapolis (or online), you can find her via YouTube. She is mom to two beautiful daughters, and will do anything for a tasty taco.
Provider's Education:
Certified holistic coach, Masters in Leadership
Provider's Experience:
Over 200 hours of coaching experience as well as 10 years of professional speaking
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1
Equipment buyer needs to provide:
None
Equipment provided by vendor:
Presentation templates (digitally or printed)
Post event tools included:
No
Includes pre-event consultation:
If desired
Link to a sample video of event or provider:
https://youtu.be/kdS_3X0O2UE?si=Qdf4yUldbtl8SLZe