The word "Mandala" is Sanskrit for "Circle" and symbolizes the concentric circles of life. Coloring mandalas is a form of art therapy meant to relieve stress and increase focus while balancing right and left brain activity to soothe an overactive mind. A perfect activity for Earth Element season where our attention begins to fold inward after the high energy of summer, like a blooming flower closing for the night. Holding the cool, smooth stone in your hands, we will have a time of relaxation and meditation while creating your own mandala stone. Feeling the weight that fits perfectly in your palm is a reminder to stay centered & balanced in stressful times.
Event Type:
Winter
Spring
Summer
Fall
Art
Food
Music
Edgy
Crafty
Philanthropic
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1 hour
Equipment buyer needs to provide:
Participants are encouraged to have comfortable seating or a yoga/pilates mat available for the meditation portion
Equipment provided by vendor:
Each guest receives a smooth river stone, painting supplies, and a set of 12 meditation prompt cards.
Post event tools included:
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Includes pre-event consultation:
Yes