Yoga works everytime! Learning to feel your breath and quiet your mind to reduce stress is a valuable skill to help your workforce improve focus and productivity. Yoga helps reduce low back pain, improve energy level and increase circulation. Appropriate for all fitness levels. No prior yoga experience needed. Corporate yoga is great for special events or as a weekly class to support your employees's work-life balance.
Provider's Education:
20 years teaching yoga, Pilates, Barre and Meditation
Provider's Experience:
20 years teaching yoga, Pilates, Barre and Meditation-7 years specializing in corporate fitness
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
one hour
Equipment buyer needs to provide:
We recommend participants to bring their own yoga or fitness mat.
Equipment provided by vendor:
We will have extra mats to ensure maximum engagement.
Includes pre-event consultation:
Yes