Tips to Reduce Salt and Sodium

Studies have found that the DASH eating plan can lower blood pressure in as fast as 2 weeks. Eating less sodium creates even bigger heart healthy benefits. Request your downloadable tip sheet here, along with tips for eating out and ways salt may be hiding! To request your tip sheet, please contact us here or email

This is offered at no cost in exchange for:: A gift from garten to you!
Building Awareness For:
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National Volunteer (April)
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American Asian & Pacific Islanders Heritage Month (May)
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National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
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