Increase Resilience

  1. Impact stress has on health and well-being
  2. Allostatic load of stress
  3. Mindful approach to stress management
Attendees will learn: Stress management strategies and interventions
About this speaker: Chenel has a Bachelor of Science degree in Exercise Science and is working on becoming an ACE certified Health Coach. She has been in the health industry for the past 17 years. Chenel is a certified Yoga Fit and group fitness instructor. She has extensive experience in workplace wellness, health promotion and incentives. Chenel is currently a population health coach for Franciscan Health Systems where she works on a care team of physicians, pharmacist, and clinic menta health professionals to provide care for populations affected by chronic diseases. Chenel's goal is to connect with thought leaders who are concerned about the overall health and well-being of their organization.
Provider's Education: Bachelor of Science
Provider's Experience: 17 years in health education
Speaker Topic:
Financial Wellness
Mental Health
Celebrity or Keynote
Working From Home
Humorous, Funny
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Duration of event (in hour increments): 60
Equipment buyer needs to provide: Video Link
Equipment provided by vendor: None
Post event tools included: Presentation
Includes pre-event consultation: Yes