Coach The Balance

1:1 health coaching for your employees, virtual or in-person.

As a Certified Health Coach my intention is to help working professionals and entrepreneurs intentionally reach for the balance in their life. That is not always easy, I know. That’s why having a health coach is vital because together, through 1:1 coaching, the role of a health coach is to help you implement lifestyle changes to improve your physical health, establish preventative healthcare habits and define your unique set of wellness needs.

Employees will be able to book 30 minute 1:1 sessions within the time frame selected. In my 1:1 sessions we use integrative and Ayurvedic wellness modalities to unpack how you are living, right now, in your body and discuss a clear vision of where you want to be and feel in the near future. Consider me your “guide on the side” I help support you.

Provider's Education: Certified Health Coach & Ayurveda Practitioner
Provider's Experience: Established 8+ years providing wellness support for start-up groups, 1:1 coaching clients and employees/teams.
Categories that apply:
Health Fairs
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Duration of event (in hour increments): Minimum 3 hours - maximum 8 hours
Equipment buyer needs to provide: None
Equipment provided by vendor: None
Post event tools included: Yes
Includes pre-event consultation: If desired