Managing stress can be challenging. With Reiki, it can be less challenging.
Reiki is a natural and safe energy medicine therapy that uses a light touch to balance energy levels, relieve tension and restore balance.
Reiki is often referred to as ‘hands-on’ energy healing because Reiki practitioners use their hands to facilitate a subtle redirection of blocked energy. This promotes relaxation and stress reduction, restores balance, eliminates energetic blockages, supports the immune system, and fosters all around healing and well-being.
Reiki helps to dial down the body’s “fight or flight” stress response by resetting and rebalancing the energetic and physical body, leaving you feeling calmer, more at ease and happier.
Benefits:
- Boosts and balances energy levels
- Eases tension and stress
- Promotes relaxation
- Relieves pain
- Supports the body’s natural healing process
Length of sessions can be tailored to your needs, with sessions typically lasting 10-30 minutes.