The Emotional Freedom Technique (EFT) is a self-help tool that has been shown to reduce stress, anxiety, and overwhelm, get to the root of limiting beliefs, reduce symptoms of PTSD, and relieve both physical and emotional pain.
EFT is like acupuncture with out the needles. And the beautiful part is that once you learn it, you can do this practice on your own. The answers are literally at your fingertips. There is a lot of science behind why this practice works too! Get ready to dive in!
Attendees will learn:
What EFT/ Tapping is and it's origins, why it works (the science behind it), what ailments/ issues it can help with and how to implement this practice yourself!
Provider's Education:
Advanced Certified EFT Practitioner & Trauma Informed Yoga Instructor
Provider's Experience:
Lauren has been teaching EFT regularly since 2019
Event Type:
Winter
Spring
Summer
Fall
Art
Food
Music
Edgy
Crafty
Philanthropic
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1
Equipment buyer needs to provide:
N/A
Equipment provided by vendor:
N/A
Post event tools included:
worksheet and videos
Includes pre-event consultation:
Yes
Link to a sample video of event or provider:
https://www.youtube.com/watch?v=li8UT8dfI_8&t=2s