Discover the Stress Management Tool (EFT/ Tapping) That Makes All the Difference
Learning how to deal with stress may be as important to your long-term business success as learning how to make a profit. Join me for this 60 minute workshop to learn how one simple, effective, and evidence based tool can help you handle stressors, gain more control over your life and create balance between your work and home life.
Attendees will learn:
How the Emotional Freedom Technique reduces stress, the science behind why this practice works, how to implement tapping into your life to find freedom from stress, anxiety and chronic pain
Provider's Education:
Advanced Certified EFT Practitioner, 200 RYT Trauma Informed Yoga Instructor, Reiki Practitioner
Provider's Experience:
Lauren has been an Integrative Energy Practitioner for 5 years. As a former corporate marketer for 15+ years she is well versed in understanding the stressors and why it is so important to find work life balance.
Event Type:
Winter
Spring
Summer
Fall
Art
Food
Music
Edgy
Crafty
Philanthropic
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1.5
Equipment buyer needs to provide:
N/A
Equipment provided by vendor:
N/A
Post event tools included:
worksheet, video tutorials
Includes pre-event consultation:
Yes
Link to a sample video of event or provider:
https://www.youtube.com/watch?v=li8UT8dfI_8&t=2s