Now more than ever, many employees report struggling with their mental health. Although many are able to manage their mental health, some employees experience difficulties at work that may affect performance or manifest in workplace behavior that is counterproductive.
Employees will
-Learn about common mental health concerns
-Learn how to have conversations about mental health at work
-Be encouraged to utilize support services
About this speaker:
Victoria is a wellness psychotherapist bringing over 20 years of psychotherapy practice to her work. She is a graduate of Columbia University’s School of Social Work, completed NYU’s Institute for Psychoanalytic Education, Adult Psychodynamic Psychotherapy program, has certifications in Acceptance and Commitment Therapy, Integrative Nutritional Health Coaching and Mindfulness Based Stress Reduction. Victoria is an experienced workshop presenter with topics ranging from mental health in the workplace, increasing emotional intelligence, improving self care, teaching New Yorkers how to cope with high functioning anxiety and anything else related to mental health.
Provider's Education:
BA in Liberal Arts from Colgate University, Graduated from Columbia University’s School of Social Work, Certification in Adult Psychodynamic Psychotherapy from NYU;s Institute for Psychoanalytic Education, Certification in Mindfulness Based Stress Reduction and is a Certified Health Coach from The Institute of Integrative Nutrition’s Health Coaching Program
Provider's Experience:
Experienced Corporate Wellness Officer
Reviews of this provider:
“Great feedback already from the group, Victoria did a great job.” “Victoria did a great job, and I think our staff go a lot out of her session. It was a great way to kick off the retreat and give people the tools to communicate openly for the reminder of the two days (and going forward)”
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1 hour
Equipment buyer needs to provide:
None
Equipment provided by vendor:
None
Post event tools included:
Handout
Includes pre-event consultation:
Yes