Is your workplace stress infringing on your at-home peace?
Are you working from home and constantly seeking balance when you close your computer to 'log off'? This session will provide strategies for minimizing workplace stress using positive psychology and community support. Participants will be guided through the development of well-being goals for the next 1-3 months and the creation of a work-life plan.
Key learnings:
- Develop a stress management care plan using positive psychology as an outline for success
- Choose between work-life balance or work-life integration as a way of managing your time/stress
- Create a work-life balance or integration preparation plan
About this speaker:
Devin is a captivating speaker, author, and culture expert. He helps leaders drive growth and engagement by aligning workplace culture with success. With 20 years of experience in conflict resolution, generational differences, and culture change, he is the author of 20 books and has spoken in over 15 countries. Devin lives in San Diego, CA with his wife, four daughters and two rescue dogs.
Provider's Education:
M.S.
Provider's Experience:
Devin’s experience working on employee engagement strategy, evolving corporate cultures, talent management, and diversity & Inclusion brings a unique perspective in helping his clients plan for positive growth and evolution. His approach which draws from the science of positive psychology, positive organizational research, appreciative inquiry, neuroscience, mindset and mindfulness. As a result, clients receive the cutting edge in research on well-being and flourishing.
Reviews of this provider:
"I was very pleased with the experience and so far have heard positive feedback. He was engaging, had great energy and was hilarious".
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
60 minutes
Equipment buyer needs to provide:
N/A
Equipment provided by vendor:
N/A
Post event tools included:
Yes
Includes pre-event consultation:
Yes
Link to a sample video of event or provider:
https://www.youtube.com/watch?v=Aq3W93vsV_g