Crystal Sound Bowl Meditation

Need a blissful break? Help stress and reduce tension in this 30 minute meditation.
Sound Meditation (also known as a sound bath) is a meditation technique using balanced harmonic sounds to help participants release stress. Like other meditation techniques, sound baths are meant to mentally and physically rest you. In place of repeating a mantra or focusing on a single object or experience, participants sit or lay down with their eyes closed and allow the various, unexpected sounds to help them relax and reach a state of deep relaxation and awareness by using harmonics to affect brain waves and results in ease and stress relief.

Provider's Experience: 18 years of Meditation experience
Categories that apply:
Health Fairs
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Duration of event (in hour increments): 1 hour
Equipment buyer needs to provide: no equipment needed
Equipment provided by vendor: no equipment needed, prvoider brings sound bowls
Includes pre-event consultation: If desired