Happy, Healthy Holidays

Specific tips and strategies for healthy lifestyle habits and stress management techniques throughout the holiday season.

About this speaker: Michele is the owner of "power pack presentations", a company that offers seminars on wellness, motivation and fitness training.
Provider's Education: Boston College, bachelors Degree in Human Development Springfield College, Masters of Education in Health Science
Provider's Experience: Michele has presented wellness and motivational seminars for various corporations, organizations and colleges. She has delivered keynote addresses for Charlotte Hungerford Hospital’s Women Health Event and Litchfield County Women Network’s Daughters Day Event. She has been an invited speaker to conferences such as: WOW! Women of the World Forum, the Boston Chamber of Commerce and Bentley University’s Women’s Network Institute Gearing Up Conference.
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1 - 4 hours
Equipment buyer needs to provide: Zoom or WebEx link, if virtual event
Equipment provided by vendor: No equipment necessary
Post event tools included: If desired
Includes pre-event consultation: If desired