Why Should I Limit Sodium?

Your body needs sodium to work properly, but most people eat too much sodium, often without knowing it. Reducing the amount of sodium in your diet can help you lower or avoid high blood pressure.

Find out how much sodium your body needs, where it is hiding, and how sodium affects your heart health. Just click on the request button above.

This is offered at no cost in exchange for:: This is a free resource from garten and The American Heart Association
Building Awareness For:
Heart Health (February)
Black History (February)
Women's History (February)
Financial Literacy (April)
National Volunteer (April)
Brain Tumor Awareness (May)
Mental Health Awareness (May)
National Stroke Awareness (May)
American Asian & Pacific Islanders Heritage Month (May)
Alzheimer's & Brain Awareness (June)
Workplace Safety (June)
LGBTQ/Pride (June)
Sarcoma Awareness (July)
National Yoga (September)
Hispanic Heritage Month (September)
Breast Cancer Awareness (October)
National Arts & Humanities (October)
Indigenous Peoples' Day (October)
National Disability Employment Awareness (October)
Movember - Men's Health (November)
Native American Heritage Day (November)
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): NA
Equipment buyer needs to provide: NA
Equipment provided by vendor: NA
Post event tools included: Free PDF download
Includes pre-event consultation: No