For this class you can expect:
- A warming flow with a gentle tone
- A subtle sweat may sneak up on you
- Beginner-friendly and dynamic movements
- Moments of pause and awareness building.
- Body/breathing concentration exercises.
Provider's Education:
200 E-RYT
Provider's Experience:
1000+ hrs of teaching experience.
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
1
Equipment buyer needs to provide:
mats,
Equipment provided by vendor:
yoga mat
Includes pre-event consultation:
If desired