'Steady Stretch Out' Full Body Cool Down Stretching

It's essential to give our bodies the self-care / relaxation it deserves after putting our bodies through so much, both mentally & physically. Join Avante 'Body Up' Bailey as he walks participants through a series of stretches to promote reduction in muscle tension, reduction in soreness, enhanced flexibility & overall better blood circulation.

Provider's Education: ACSM Certified Fitness Professional
Provider's Experience: ACSM Certified Fitness Professional Business owner Motivational speaker to multiple groups and organizations
Categories that apply:
Yoga
Meditation
Ergonomics
Massage
Fitness
Medical
Health Fairs
Nutrition
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1
Equipment buyer needs to provide: N/A
Equipment provided by vendor: N/A
Includes pre-event consultation: If desired
Link to a sample video of event or provider: https://tv.garten.co/search?search=avante