The detours of life sometimes force us to re-evaluate our goals. In this interactive session, Jenn will share what training for a half marathon taught her about injury, goals, and listening to body wisdom using the power of C.P.R.
Attendees Will Learn
-Why most mindset practices are useless
-The right way to set milestones to a scary big audacious goal
-How to coach yourself through roadblocks and detours (even if you don’t consider yourself an optimist)
About this Speaker
Jenn is a human potential expert and holistic coach at Weightless LLC. A long-time member of the 100 pound club, she is also a marathon runner who has been featured on Women's Health, Reader's Digest, Prevention, Spry Living and many national media.
Experience & Education
-Certified Health Coach
-National Speaker
-Marathon runner
-Featured in many national media publications