The research is unequivocal: When we spend time practicing kindness and doing good for others, we grow to be healthier, happier and more caring. This lively, interactive event offers participants dozens of practical, creative ideas for making empathy and "giving back" a natural part of life. Our unique tips, projects and activities are all fun, simple, and easily woven into your hectic schedule. Join us to help build a world in which sharing kindness, seeking justice, and helping others is routine for you and others.
Attendees will learn
-The effects of kindness (in your experience)
-The benefits of kindness -When is it hard to be kind (and is it even always a good idea?)
-What's the difference between true kindness and just being 'nice'