Eat with your Head: How Mindful Eating can Improve your Health

Ever tried a diet to only end up more frustrated? Are you finished with following diet after diet? Learn how to eat in a more simple and sustainable way. Learn how your environment influences how you eat and how you can use it to your advantage.

Attendees will learn: -How the environment influences how we eat -A new way to eat less and be more healthy -Healthy eating strategies and practical tips you can use right away
About this speaker: Anthony DiMarino is a Registered Dietitian and Personal Trainer from Cleveland, OH. His passions are fitness, nutrition, and motivation. He has extensive knowledge and experience in wellness, healthcare, diseases, and how to treat them. He has worked with hundreds of people through counseling, consulting, and coaching in an effort to make a difference in their long term health. His life goal is to reach as many people as possible and make positive, lasting changes in their lives.
Provider's Education: Bachelors of Medical Dietetics from The Ohio State University
Provider's Experience: 8 Years of Health and Wellness Coaching
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): .75
Equipment buyer needs to provide: Projector, screen, chairs
Equipment provided by vendor: Content
Post event tools included: NA
Includes pre-event consultation: Yes