Have you ever made a New Year's Resolution, but fell short half way through the year? Hear from Anthony, dietitian and personal trainer, on why New Year Resolutions fail and how to set SMART goals. Using SMART goals will set you up for success instead of falling short from New Years Resolutions!
Attendees will learn:
Why New Year's Resolutions Fail and how to develop effective goal statements
About this speaker:
Anthony is a Registered Dietitian and Certified Personal Trainer from Cleveland, OH. His passions are fitness, nutrition, and motivation. He has extensive knowledge and experience in wellness, healthcare, disease, and how to treat it, having worked with hundreds of people through counseling, consulting, and coaching helping them to make a difference in their long term health.
Provider's Education:
Bachelor of Science from Ohio State University
Provider's Experience:
8 Years experience in health and wellness
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments):
.75
Equipment buyer needs to provide:
projector, screen, chairs
Equipment provided by vendor:
content
Post event tools included:
Goal Planning PDF
Includes pre-event consultation:
Yes