Creating Personal Boundaries

This one-hour personal boundary course takes participants through types of boundaries, common issues and emotions, and strengthening healthy boundaries. It is designed to help teams and individuals practice and recognize healthy boundaries, and shares tips on how to set them.

Attendees will learn: Types of boundaries; common issues and emotions associated with boundaries; how to set healthy boundaries
About this speaker: Jennifer Maynord is the Founder and Director of Artio Services that helps businesses and organizations build leadership, diplomacy, branding, diversity, communication, and inclusion through arts-based approaches. She provides trainings, consulting, event curation and strategic partnerships for businesses and artists to increase revenue, productivity, morale and engagement.
Provider's Education: International Affairs Conflict Management M.S. (Seton Hall University); English B.A. (Oklahoma State University); Diversity, Equity, and Inclusion in the Workplace Certification (University of Southern Florida); 200-hr. Yoga as Therapy Certification; Reiki Master Certification; Krav Maga Alliance Youth Instructor Certification
Provider's Experience: wellness coaching/teaching, corporate and community arts-based event planning, marketing, branding, project coordination
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 1-hour
Equipment buyer needs to provide: negotiable
Equipment provided by vendor: negotiable
Post event tools included: handouts
Includes pre-event consultation: Yes
Link to a sample video of event or provider: https://youtu.be/cwKLZxz9Gh0