Lately, we've been talking a lot about viruses. Along side that discussion is a deeper, underlying question. Our bodies are, when working in good order, made to fight off invisible invaders, many of which you never even realize you have fought off (your body is THAT good!). We can choose to work with our body's natural ability by giving it what it needs and making the job easier. Here are 10 tips and tricks for working with your body's amazing immune system.
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