Especially for kids! The class will be 45 minutes, 15 minutes dedicated to each topic:
Healthy alternative to non healthy foods
Effect improper nutrition has on the body
How to spot food additives
Attendees will Learn
-Healthy alternatives to favorite non healthy foods
-The importance of lessening our processed food intake
-The effect improper nutrition has on the body
About this Speaker
Over the course of the 7 years Penny has been in business, she has transitioned her fitness program to accommodate families who are trying to manage behavior by introducing dance fitness as a coping mechanism to bridge the communication gap for both verbal and non-verbal youth. Penny has been a ZIN™ Member since April 2013 and absolutely loves teaching Zumba classes! She is licensed to teach Zumba, Zumba® Kids & Kids Jr.
Education and Experience
- American Heart Association Healthy Life Facilitator
- Children's Literacy, Zumba Kids Certified Fitness Instructor
- Certified Zumba and Yoga Fitness Instructor