When your soul needs art & meditation action... we take the time for that SELF-CARE to Relax, Renew & Rejuvenate.
The journey creates the space...you make the time...to commit to a daily meditation practice & creative expression. Classes are designed for inner clarity, peace & soul rejuvenation.
15 Minutes of soulful meditation followed by art-infused activity (acrylic painting) designed to enlighten your spirit.
Two Hour Session includes partial guided meditation & acrylic painting.
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Attendees will Learn
-Learn simple & effective methods to break the build up of stress
-Develop steadfast mindset in the midst of external & internal distractions
-Improve mental attitudes that alleviate conflict
-Stabilize physical well-being as a source of mental clarity & creativity
-Improve work ethics
-Improve creativity
-Simple painting skills
About this Speaker
Carrie started her real journey in Art when she began taking classes at a community college in her 20s. She went on to finish her education with a BA in Liberal Arts studying Art & Body-Centered Therapies, then went on to get her M.Ed. in Fine Art Classroom Teaching & became an Art Teacher in 2008 where she taught up to 175 students a day.
Carrie continues to teach children & adults in individual workshops combining meditation with therapeutic art approaches. Carrie loves to engage her students with fun & mindfulness, exploration & creativity. Her mantra: “Inspired by Pure Desire.” Know that your journey with Carrie will always be adventurous with a “no boundary” appeal.
Education and Experience
-Licensed K-12 Art Educator
-Yoga Alliance E-RYT500 with over 23,000+ Hours,
-Therapeutic Art Facilitator
-Certified. Meditation
-Certified. Artist
-Jewelry Designer
-Has presented to the AZ Art Education Association,
Airbnb clients and private clients
Watch Carrie on garten TV
https://tv.garten.co/programs/ujjyayi-breathing