Johanna goes beyond traditional coaching strategies to develop a holistic solution to align yourself, your business or your employees with the ultimate vision and mission desired. There comes a time when we realize that our path in life is ultimately carved through our thoughts and actions. With Johanna's proven approach, she provides you individualized tools to bridge the gap from where you or your company are to where you want to be by taking into account each individuals strengths and areas for growth.
Attendees will Learn
-The factors of health that affect their life
-How each factor of health is affecting their specific life
-How to improve various factors to align yourself with the goals and visions you desire to accomplish in your life
About this Speaker
With an MBA in Management and over 10 years as a Certified Fitness Trainer and Wellness Coach, as well as a Yoga Teacher Educator with Yoga Alliance; Johanna's education and experience have given her the tools to give you the ability to understand and take control of various areas of your life in order to achieve your desired vision.
Her journey was triggered in 2007 when she discovered that the corporate world was not her authentic path in life. As it dawned on Johanna that helping people and serving was her true destiny, she attended various programs to further her education in Yoga, nutrition, proper eating habits, daily habit improvement tools, life coaching as well as, fitness, in order to offer the most comprehensive solutions to assist people in improving their lifestyle and their overall health.
The fact is that happiness, or lack there of, depends on the factors that affect overall human health. The more knowledge we have about our bodies and our true self the more we can find joy and fulfillment in our lives.
Education and Experience
- 15 years experience in wellness
- Certified Fitness Professional
- Certified Life Coach
- Certified Habit Improvement Coach
- Yoga Alliance E-RYT200 YACEP