Minimize Stress While Increasing Focus

Learn how to work with your own breath, awareness (Mindfulness), and gentle self-hypnosis techniques to quickly and immediately benefit your energy level, focus, and relaxation response. Pricing is for 30 participants. Additional participants at $45/person

Attendees will Learn

-How to de-activate fight or flight as it's occurring
-Utilize greater brain capacity
-Work with greater inner resources that are always available to you

About this Speaker

Jenna has been in the professional and personal field of wellness for over 20 years. She has a background in Mental Health and Energy Medicine.

Education and Experience

  • 12 years of professional experience
  • Certified and Clinical Hypnotherapist
  • Spoken for Hypnosis Motivation Institute, Omega Institute, A Fine Balance and Global Inspiration Conference
Speaker Topic:
Mindfulness
Nutrition
Fitness
Leadership
Financial Wellness
Sleep
Aromatherapy
Stress
Mental Health
Ergonomics
Health
Well-being
Communication
Volunteerism
Celebrity or Keynote
Working From Home
Community
Humorous, Funny
Other
Other Critera:
Available as Webinar
Recording is OK
Available as In-Person Event
Available Nationwide
Willing to Travel
Offered in Spanish
Offered in other languages
For Call Centers
Especially for Men
Especially for Women
HRA/VEBA eligible
For 3rd Shift
For Retreats
Holidays
Duration of event (in hour increments): 90 min
Equipment buyer needs to provide: Mic, flip chart or dry erase board, projector
Equipment provided by vendor: N/A
Post event tools included: Handouts
Includes pre-event consultation: Yes