Looking for ways to connect with others, build your community or find purpose outside work? Studies show that experiential learning, specifically volunteering, builds an individual’s capacity for resilience and heightens job performance. Connecting with intentionality can result in a win-win for everyone: nonprofits and individuals fill gaps and volunteers report increased happiness, satisfaction and feelings of generosity. In this webinar, participants will learn the well-being benefits of giving back, types of philanthropy other than donating money, engage in ideas that fit skills and interests, and become aware of both virtual and in-person examples of volunteer opportunities of all sizes and time commitments.
Attendees will Learn
-The well-being benefits of giving back
-Types of philanthropy other than donating money -Engage in ideas that fit skills and interests
-Become aware of both virtual and in-person examples of volunteer opportunities of all sizes and time commitments
About this Speaker
Susan is a wellness champion who nurtures and connects with individuals and organizations who have an interest in investing in their physical and mental well-being. She has translated her career in health and wellness communications to hands-on healthcare delivery that inspires behavioral shifts through 1:1 coaching and health education.
Education and Experience
- Consultant for Kolon Performance Strategies
- Certified Wellness Coach
- Integrated Health and Wellness programs for the USA YMCA
- Ba in Arts and Communications
- Certified as a Silver Sneaker Instructor
Video Sample
Watch Susan on garten TV https://tv.garten.co/programs/mental-break-covid-19