When one is out of balance, there are many approaches to restore balance.
Elizabeth centers her practice on Polarity, Craniosacral and Massage to provide healing bodywork for a mindful body. Her scope in bodywork covers the range from Polarity and Craniosacral Therapy work to myofascial release, structural alignment, assisted stretch/release and reflexology techniques. By focusing on the physical and energetic dynamics, which can hold patterns of old injuries or traumas, Elizabeth addresses not just the symptom of pain but the root cause for effective results; unwinding patterns of tension, stress, chronic pain or injury to restore the body to its natural balance with ease and grace.
Using Elizabeth’s experience and training, she responds to your particular need and issue to provide the most suitable and supportive treatment.
A graduate of Soma-Psyche Institute Polarity & Craniosacral Therapy programs, and Swedish Institute School of Massage are the principles of Elizabeth’s bodywork training. Committed to broadening and deepening her knowledge, she incorporates her studies in Reiki (Certified Levels 1&2), Yoga/Energetic Exercises, Somatic Intuition, and is currently in training with The Academy of Healing Arts/NZ to become an International Certified Kinesiologist and Color Therapy Practitioner.